Moving through the 5 Rs of Assessment, you’ve recognized that an event either aligned or didn’t align with your best self.
What’s the next R?
Celebration is the second step of the 5 Rs of Assessment!
You take time to congratulate yourself on your observation. Not whether or not you hit the middle of...
Whether you hit or miss the mark, I want you to use this tool. To assess your progress. To assess what you learned. To assess your growth. To assess.
Notice that I didn’t say “judge.” For those who have read my blogs before, you know my aversion towards judgment.
Now, to remove judgment...
Have SMART projects and DUMB goals.
This comes from my friend and mentor, Brendon Burchard, DUMB stands for:
You’re not doing it because it makes any realistic sense. You’re doing it because ou have that condition to...
Have you heard of SMART goals?
I don't like applying SMART to goals. Instead, I apply them to projects and I keep my goals DUMB.
And what does SMART mean?
The reason why I say to use this as a project planning framework is because if you use this as goals, it...
I want you to really push yourself to identify what you want.
Here’s the thing. I don’t care what anyone else says that you deserve. Coming from a place of loving...
We’ve already gone over “Who You Are” in this blog.
Defining who you are, without judgment is the first foundational step into growing into your best self and achieving your dreams.
Once you’ve written down who you are, then move onto the next question.
Take a moment and write...
One of our Four FUNdamental Questions, that we talked about in a previous post, is “Who Are You?”
Let’s take a trip back to a children’s story, Alice in Wonderland.
If you’re familiar with the story, poor Alice had gone into wonderland and had eaten a cake that made her...
You may have heard the story about the two men who built houses on different foundations.
One man built his house on sand. While the other man built his house on rock.
A great storm swept through the area. The house built on the sand was carried out to sea, while the house built on the...
Have you ever felt overwhelmed by everything you have to accomplish?
Have you ever asked yourself: how can I find the time or energy to accomplish everything?
How can I advance my career? How can I strengthen my relationships? How can I get through today much less this week?
That’s one of...
Have you ever woken up on the wrong on the bed?
Or woke up, but not to your alarm?
The sun came up, but you had set your alarm wrong. And it set your day off to a wrong start.
Or maybe your kids were nice enough to be that alarm by jumping on you as if you were a trampoline?
You know, those ways of waking up...
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