How Can We Grow into Our Best Self?

Jan 16, 2019

High Performance Living is the ongoing feeling of full engagement, joy, and confidence that comes from consistently living from and into your best self.

So how can we grow into our best self?

I like comparing this process to a GPS.

When you have a GPS system, it takes into account two coordinates: where you are and where you are...

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How Do You Push Out of Low Energy?

Jan 15, 2019

Looking deeper into the concepts of High Performance. I recently used these concepts to help push myself out of a depression.

My baby girl visited me from Japan. It had been too long since I had last seen her.

When she left, the low energy hit me harder than I could have ever anticipated.

At first, I was holding myself...

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Is It Normal to Have Moving Norms?

Jan 14, 2019

Member Rosemary asks, "Is it normal to have ever-moving standard norms?"


No matter where you are, it's important to take a break. Take a moment to assess yourself.

You might be having an off day. A sick day. Whatever.

Wherever you are, assess your state and then ask yourself, "What can I do to +1 this situation? What...

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The Difference of High Performance

Jan 11, 2019
Do you know the difference between high performance and peak performance?
This could be the difference between short term and long term success.
In this video, I talk about how to use high performance to set yourself up for long-term, continued, and permanent success.
This is a short clip from a...
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How Do You Bring Excellence to a Situation?

Jan 09, 2019
Have you ever found yourself lagging in energy? Or struggling to achieve your work? Maybe it's from fighting off a cold. Maybe it's an off day.
In this video, I talk about how to bring excellence to a situation. It's called "Plus One."
This is a short clip from a longer video for my High Performance Group...
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How to Succeed Beyond Your Standard Norms

Jan 04, 2019

High Performance means succeeding beyond the standard norms.

The key here is defining what we mean by "standard norms."

Your standard norm can change from day to day or even by the hour. It's important to realize that your standard norm is not static!

Want to learn how to succeed beyond your standard norms?

This is a clip from a...

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What is High Performance?

Jan 03, 2019

People often ask me, what is High Performance Coaching?

All of the highest achievers in the world have coaches. From athletes to musicians to celebrities.

Have you ever felt stuck? Have you ever wanted outside perspective? To learn techniques to kick you into high gear?

This is a clip from a recent video where I talk about High...

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Look into Your Crystal Ball...

Dec 14, 2018

Fear can be really sneaky. Do you know how fear can manipulate your perception? This a clip from a longer video available to my Go Win Monthly members:

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Dream on the Mountain

Jun 22, 2018

Have you ever accomplished a dream or a project that came at a price? Sacrifice? Blood, sweat, tears?

Think about your dream. Now place it on the peak of a mountain. Ever so distant and yet you’re determined that you want to get to the top.

Maybe you really want to enjoy the view. Maybe you want to enjoy the challenge....

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Get Closer to the Flames

Jun 15, 2018

Have you ever heard the expression, “If you can’t stand the heat, then get out of the kitchen?”

Well, if you want to get warm, get closer to the flame!

How does this tie into  going out and winning your dreams? I want you to be aware of who you are surrounding yourself with? What news are you reading? How...

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