Why It's Important to Schedule VIP Time

Uncategorized Feb 08, 2019
 

Here's the deal.

You want to achieve your goals and dreams. But with what time?

I used to be in the same boat.

That is, until I started architecting my time.

I go into this concept in greater depth in my free video, 3 Ways to Win 2019.

For this post, I wanted to focus specifically on one of my monthly goals:

VIP Time.

We all know that VIP stands for "Very Important Person." For me, it also stands for Valerie, Izzy, and Paul time!

What we found is that our schedules can often spiral out of control. As we try to achieve more and more, we often borrow from time with our loved ones.

Rather than working to live, we start living to work.

The Importance of Scheduling

That's why it's so important to schedule this connection time!

When we make our monthly schedule, we specifically schedule time together.

This way, we can maintain and even INCREASE our bonds and make sure our goals stay aligned!

Not only do we make sure we have monthly goals of getting away, we ensure that we spend time...

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Schedule Your Integrity

Uncategorized Feb 06, 2019
 

Nothing is at last sacred but the integrity of your own mind. 
-Ralph Waldo Emerson

Continuing on with excerpts from my longer video "3 Ways to Win 2019", I wanted to highlight this quote from Emerson.

Here's the challenge. How many of you have scheduled something out?

You get it perfect. You get the nice planner. You get the nice journal. Maybe the whiteboard.

You get all of these tools...

And then you don't maintain your own personal integrity to see it through?

I've been there, too!

So here's my challenge for this lense: Advance your life, safeguard your integrity.

This is a smaller clip from a longer video, which is available for FREE right now.

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Why It Begins With You

Uncategorized Feb 01, 2019
 

Confucius said, "The strength of a nation derives from the integrity of the home."

This is so important!

We often think of the nation as this larger entity that has its own mindset or actions on the world stage.

We might not be really proud of his country. We might have concerns. We might have reservations. Or we might be really proud!

However, when we look at the country as a collection of communities.

And the communities are a collection of neighborhoods.

And our neighborhoods are a collection of homes.

And drill it down even further. Committing to the integrity of our personal relationships.

It has an amazing domino effect!

That integrity works its way up through our personal relationships, our homes, neighborhoods, communities, the nation, and even further...

It affects the entire global community!

Through the use of technology, we have more power and responsibility than ever to use this power to affect positive change for every level of our communities.

This is a short clip...

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If You Died Tomorrow, What Would You Do?

Uncategorized Jan 29, 2019
 

I want to tell you about Franky.

Franky grew up wealthy and was very charismatic. He didn't want for anything while growing up.

People would want him to do things. He was too busy living and exploring the world to really follow their path.

At 20 years old, he joined the military and was deployed into combat.

During combat, his unit was completely decimated. Franky was held as a prisoner of war for a year.

When he was released, he came back and fell back into his old habits of being a party animal.

Then he got called to serve again.

A few days into his new deployment, he went through a complete life transformation.

He came back and faced a lot of accusations of being a coward. All because he changed his awareness of his involvement in warfare.

In the process, he became a thought leader.

He dedicated his life to be in service of others. To help the homeless. The sick. The poor.

One day, one of Franky's friends came up to him and asked, "If you knew that you'd die tomorrow, what would...

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How are High Performers So Successful?

Uncategorized Jan 22, 2019
 

I spent a long time trying to figure out how high performers were so successful.

When I finally learned the secret sauce, it saved my life. And it continues to fuel me to this day.

High Performers celebrate their wins to generate momentum SO THAT they WIN (again).

How does this work?

By celebrating your wins, you create energy. This energy is the fuel you use to accomplish your next objective. To achieve your next goal. To WIN your DREAMS.

This might be new for you. It might be new to learn how to celebrate your wins.

I know you won't be intimidated by it.

Why?

Because High Performers lean into challenge. They know that on the other side of challenge is GROWTH.

This is a short clip from a longer video for my High Performance Group Coaching members.

Join High Performance Group Coaching today and save 80% off the full rate FOREVER. This is a community of people who are committed to self-improvement in order to strengthen their relationships, further their careers, and...

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How Can We Grow into Our Best Self?

Uncategorized Jan 16, 2019
 

What is High Performance Living?

High Performance Living is the ongoing feeling of full engagement, joy, and confidence that comes from consistently living from and into your best self.

So how can we grow into our best self?

I like comparing this process to a GPS.

When you have a GPS system, it takes into account two coordinates: where you are and where you are going.

In this case, "where you are" is your current state. It's who you are in this moment.

The "where are you going" part is not a physical location. Instead, it should be viewed as your best self.

Compare your two selves and then measure the distance. Once you can identify the distance, you can start developing plans and directions to reach your best self.

And much like a GPS is continually comparing your current coordinates to your destination, we also must do consistent check-ins.

By doing this, we create a process by which we can achieve our best selves!

This is a short clip from a longer video for my High Performance...

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How Do You Push Out of Low Energy?

Uncategorized Jan 15, 2019
 

Looking deeper into the concepts of High Performance. I recently used these concepts to help push myself out of a depression.

My baby girl visited me from Japan. It had been too long since I had last seen her.

When she left, the low energy hit me harder than I could have ever anticipated.

At first, I was holding myself accountable to a "normal" standard of performance, when the situation was far from normal.

When I realized that my state was not normal, I was able to shift my standards of performance and then work on plus-oneing myself in that state.

I pulled all the way back. I made my bed and celebrated!

It's so important to identify your state and then "plus-one" yourself from there.

Using these methods, we can add steps to the staircase and climb our way out of low energy, building ourselves into a place of high performance!

This is a short clip from a longer video for my High Performance Group Coaching members.

Join High Performance Group Coaching today and save 80% off the...

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Is It Normal to Have Moving Norms?

Uncategorized Jan 14, 2019
 

Member Rosemary asks, "Is it normal to have ever-moving standard norms?"

Absolutely!

No matter where you are, it's important to take a break. Take a moment to assess yourself.

You might be having an off day. A sick day. Whatever.

Wherever you are, assess your state and then ask yourself, "What can I do to +1 this situation? What can I do to improve it?"

This is a short clip from a longer video for my High Performance Group Coaching members.

Join High Performance Group Coaching today and save 80% off the full rate FOREVER. This is a community of people who are committed to self-improvement in order to strengthen their relationships, further their careers, and achieve their dreams TODAY. 

Click here to learn more and join today!
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The Difference of High Performance

Uncategorized Jan 11, 2019
 
Do you know the difference between high performance and peak performance?
 
This could be the difference between short term and long term success.
 
In this video, I talk about how to use high performance to set yourself up for long-term, continued, and permanent success.
This is a short clip from a longer video for my High Performance Group Coaching members.
 
Join High Performance Group Coaching today and save 80% off the full rate FOREVER. This is a community of people who are committed to self-improvement in order to strengthen their relationships, further their careers, and achieve their dreams TODAY. 
 
Click here to learn more and join today!
 
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How Do You Bring Excellence to a Situation?

Uncategorized Jan 09, 2019
 
Have you ever found yourself lagging in energy? Or struggling to achieve your work? Maybe it's from fighting off a cold. Maybe it's an off day.
 
In this video, I talk about how to bring excellence to a situation. It's called "Plus One."
 
This is a short clip from a longer video for my High Performance Group Coaching members.
 
Join High Performance Group Coaching today and save 80% off the full rate FOREVER. This is a community of people who are committed to self-improvement in order to strengthen their relationships, further their careers, and achieve their dreams TODAY. 
 
Click here to learn more and join today!
 
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